Biotyping

How many different diets have you tried in an attempt to lost weight, increase energy or gain muscle?

Each person is unique…
We gain weight in different areas, crave different foods, respond differently to exercise and we have individual personalities…. our genes and environment make us what we are.

Fuel your body effectively…
Biotyping is a system by which we identify your individual metabolic requirements. Once you know your Biotype you can determine the most efficient food mix to fuel your body & allow it to run at optimal efficiency. It’s like having an ‘owner’s manual’ for your body.

Re-establishing equilibrium…
With Biotyping there is no portion control, no deprivation, no hunger - the key is to bring the body back into balance by eating the foods your body wants & avoiding those that cause it stress.

The science behind BioTyping

Free Biotyping